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Community Recipe Swap: Main Meals
Jamacian BBQ Chicken

From the kitchen of BLUE_COUGAR54494     



Servings | 4
Estimated POINTS® value per serving | 3
Course | Main Meals




Ingredients

1 tsp garlic powder
1 tsp onion powder
1/2 tsp cayenne
1/2 tsp black pepper
1/2 tsp dried thyme
1/2 tsp cinnamon
2 tblsp lime juice
1/4 c BBQ Sauce
1# (4 (4oz)) boneless; skinless chicken breasts


Instructions

Mix all these into a paste except BBQ sauce. Rub onto 4 chicken breasts on both sides. Chill 2-10 hours.
Grill 10 minutes & brush with 1/2 of the bbq sauce. Turn chicken over to grill 10 minutes more tell chicken is done. Brush with remaining bbq sauce.


Special Notes









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